Parent Wellbeing - Helping parents achieve a better quality of life

Almond Surprises

Recipe courtesy of www.thefoodcoach.com.au

Dairy free, Low carbohydrate, Low sugar, Wheat Free

Ingredients

½ cup almonds, finely ground
¼ cup roasted almonds or walnuts, finely chopped
¼ cup almond butter
2 tbsp maple syrup
1 tbsp carob powder
½ tsp vanilla essence
¼ cup desiccated coconut

Method

Add all ingredients together except for the desiccated coconut. Mix thoroughly with a wooden spoon or knead ingredients together. Place coconut onto a plate and remove a teaspoon of the almond mixture. Roll into a small ball and then roll in the coconut to coat. Place onto a plate and serve.

Makes 20 servings- and is a lovely gift!

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